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Jordan working at his computer

SERVICES

THE HEARTY METHOD

Work 1-on-1 with Jordan to help you break through mental blocks keeping you stuck in the same unhealthy patterns. Jordan utilizes the power of the breath, mediation and other tools to help you overcome trauma and live your more purposeful life.

BREATHWORK

Breathwork is a transformative practice that utilizes conscious breathing for physical, mental, and emotional well-being.  It allows you to access deeper layers of their subconscious, facilitating emotional processing, trauma release, and personal growth.

THE MRT PROGRAM

If you're tired of feeling bloated, fatigued and can't lose weight no matter what you try, are dealing with chronic inflammation, join the MRT Program. Designed to identify your individual food sensitivities that are driving inflammation and keeping your immune system in overdrive.

Image by Anton Shuvalov
Food Knolling
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